“I believe in showing up with authenticity, compassion, and a deep commitment to providing the absolute best care to my clients as they work towards their goals. ” - Rebekah

Rebekah Day, LCSW (she/her):

Rebekah is Licensed as a Clinical Social Worker in the states of Texas and Florida, as well as with the Council for Professions Allied with Medicine in the Cayman Islands. She is also an EMDRIA approved EMDR provider, and specializes in providing customized therapy services for individuals, couples, and parents who want to explore, heal, strengthen, and grow in their relationships with themselves and others.

With over 20 years of experience working in helping professions, Rebekah started off in the field of Human Services in 2001 as an ASL/Sign Language Interpreter, and then expanded to the field of Social Work in 2010. She has been practicing as a mental and behavioral health service provider since 2014, and obtained full clinical licensure in 2016.

For the past 9 years Rebekah has worked through non-profit/community mental health service agencies, and is passionate about exploring ways to break down barriers to accessing quality care and services. Throughout her career, Rebekah has provided informed, professional, compassionate, personalized care and support to diverse client populations through a variety of services including mental and behavioral health treatment, crisis intervention and maintenance, psychosocial support, coaching, case management, and advocacy in an array of settings, both in the US and internationally.

Rebekah frequently helps clients:

• Develop better understanding of themselves

• Improve self-esteem

• Heal trauma

• Improve their relationships

• Communicate more effectively

• Connect more with their children

• Refine parenting skills

• Navigate life transitions

• Manage stress

• Set better internal and external boundaries

• Develop routines

• Learn about and address addiction/substance abuse issues

• Understand and accept mental heath diagnoses and feel empowered in navigating treatment recommendations

Trainings/Methodology:

Rebekah is trained in several evidence based (researched and proven to be effective) therapeutic interventions including:

Eye Movement Desensitization and Reprocessing (EMDR), The Gottman Method for Couples Level I & Level II, Cognitive Behavioral Therapy (CBT) interventions: TF-CBT which focuses on healing trauma for children, CBT for Bipolar Disorder, and CBT-I for Insomnia, Cognitive Processing Therapy (CPT), Mindfulness, Mindfulness Based Sobriety (MBS), Relapse Prevention (RP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Trauma Informed Yoga, Somatic Interventions, Guided Meditation, Breathwork, Progressive Relaxation, Emotional Focused Therapy (EFT), Narrative Therapy, Attachment, Intensive Trauma Treatment, Suicide Prevention, Interpersonal and Social Rhythm Therapy (IPSRT), Polyvagal Theory, Theraplay, Play Therapy, Sand Tray, Activity Interventions, Intro to Internal Family Systems (IFS), and Equine Assisted Psychotherapy.